- 9 Days
- 5,545 m
Everest Base Camp Trek via Ramechhap – Manthali is one of the most popular treks in Nepal. It is located in the Khumbu region, home to some of the world’s highest peaks. The trek takes you through various unique landscapes and habitats that are worthwhile.
You will experience stunning views of Mount Everest and other mountain peaks, including Ama Dablam, Lhotse, Nuptse, etc. Moreover, you can see many ethnic groups living in different regions along your journey. The friendly behavior and warm hospitality of those people with alluring smiles is a moment to remember for life.
The trip starts with a drive to Ramechhap from Kathmandu and then a flight to Lukla. The flight exposes you to the Himalayas mountain range, villages, rivers, and many beautiful sceneries.
You will land in Lukla and proceed to Namche Bazaar, the doorway to the Everest region. While advancing the trek, you come across various stops like Tengboche, Dingboche, Lobuche, and Gorakshep, and thus ultimately reach Everest Base Camp.
Moreover, you get to witness the breathtaking sunrise view while visiting Kalapatthar. Standing on the foot of the mighty Mt. Everest is a dream come true. It’s an experience that everyone should try at least once in their lifetime! After a glorious moment, the trek ends after getting back to Kathmandu on a flight from Lukla.
Everest Base Camp Trek via Ramechhap – Manthali is the most challenging trek. It involves a lot of walking, and it’s not for people who cannot walk for several days continuously. As a consequence, it can be hazardous if you’re not careful at higher elevations. However, if you’re in good physical shape, this is a great challenge!
Best Alternatives
Everest Base Camp Trek | Everest High Passes Trek | Gokyo Lake Trek | Everest Base Camp Heli Trek | Salleri to Everest Base Camp Trek
This marks the exciting beginning of your adventure! Flying into Lukla (Tenzing-Hillary Airport) is an experience itself, often described as one of the most thrilling airport landings in the world due to its short, sloped runway nestled in the mountains. Departing from Ramechhap (Manthali airport) is the standard starting point for this trip route, offering breathtaking aerial views of the Himalayan foothills as you soar towards the Khumbu region.
Namche Bazaar is a vibrant and bustling Sherpa town perched on a hillside. It’s a crucial acclimatization stop a fascinating place to explore. You’ll find colourful markets selling trekking gear, local crafts and fresh produce. It’s also a great opportunity to soak in the Sherpa culture, interact with fellow trekkers, and enjoy stunning views of the surrounding peaks.
Sagarmatha National Park, a UNESCO World Heritage Site, is a protected area renowned for its dramatic landscapes, diverse flora and fauna, and the towering presence of Mount Everest. Trekking through this park immerses you in the pristine mountain wilderness, with trails winding through rhododendron forests, across suspension bridges spanning glacial rivers, and past traditional sherpa villages.
Tengboche Monastery is a significant and beautiful Buddhist monastery situated amidst panoramic mountain views. Visiting this spiritual centre offers a chance to witness Buddhist rituals, admire intricate artwork and architecture, and experience the serene atmosphere. The views of Ama Dablam and other snow-capped giants from Tengboche are simply breathtaking.
Kalapatthar meaning “black rock,” is a prominent viewpoint offering arguably the most iconic close-up views of Mt.Everest along with Lhotse, Nuptse, and other majestic peaks. Witnessing the sunrise from Kalapatthar, as the golden light bathes the snow-capped summits, is an unforgettable and awe-inspiring experience, often considered a highlight of the entire trek.
The Khumbu region is the ancestral home of the Sherpa people, Known for their mountaineering skills and rich cultural heritage. This trek provides ample opportunities to interact with the warm and welcoming Sherpa community, learn about their traditions, visit their villages, and experience their unique way of life adapted to the high-altitude environment.
This trek offers unparalleled views of the world’s highest and most impressive mountains. You’ll be surrounded by these giants, gaining different perspectives of their sheer scale and beauty throughout your journey. Seeing these eight thousand up close is a truly humbling and awe-inspiring experience for any mountain enthusiast
Your Himalayan expedition begins as you arrive at Tribhuvan International Airport in Kathmandu, the vibrant capital city of Nepal. You will be greeted by our team and transferred to your hotel. Take this day to settle in. Perhaps there is a stroll through a bustling Thamel area, known for its colourful shops, Restaurants and vibrant atmospheres. This is your first taste of Nepali culture and the anticipation of an adventure ride ahead.
Today marks your entry into the heart of the Himalayas. An early morning drive takes you towards Ramechhap (Manthali airport), Offering glimpses of Nepal’s rural landscapes.
From Ramechhap, You will board a small aircraft for a breathtaking 15-minute flight to Lukla’s Tenzing Hillary Airport. So gonna be landing on a short sloped runway is an adventure in itself. Once in Lukla, the gateway to the Everest region, Your trekking, officially begins. You will embark on a gentle 3 to 4-hour hike to Phakding, A charming village nestled along the Dudh Koshi River. The trail meanders through the picturesque valleys, passing by Mani stones (Prayer stones) and suspension bridges adorned with prayer flags offering your first taste of Khumbu’s natural beauty and Sherpa culture.
The trail today follows the Dudh-Koshi River, crossing it several times via suspension bridges. You will travel Through a beautiful pine forest and pass by the village of Monjo the entrance to Sagarmathar National Park. As you ascend towards Namche Bazaar, the trail becomes steeper but the rewards are magnificent. On a clear day, you will catch Your first glimpse of Everest peeking through the surrounding peaks.
Finally, you will reach Namche Bazaar, a bustling hub perched in a horseshoe-shaped valley. This vibrant town is a fascinating blend of traditional Sherpa life and modern amenities catering to trekkers.
Today is a crucial day for acclimatising to the increasing altitude. While your body adjusts, you want to be ideal. Hike up to the average view hotel for stunning panoramic views of Everest, Lhotse, Nuptse and Ama Dablam.
You can also visit the Sherpa Culture Museum to learn about the rich traditions and history of the local people or explore the local market for unique souvenirs. This active rest day will help your body prepare for higher altitudes ahead.
Leaving Namche, The trail offers relatively easy walking with magnificent views. You will listen to Phunky Tenga, crossing the dudh Koshi River once more. The trail then essence through Rhododendron Forest, which is one of the very beautiful sights in the spring season while leading towards Tengboche Monastery., The largest and most important Buddhist monastery and the Khumbu region. Witnessing the evening prayer ceremony is a deeply spiritual experience.
The monastery’s location provides breathtaking panoramic views of Ama Dablam, Everest and other towering peaks making it a truly unforgettable stop.
Today’s trip takes you further up the valley. Offering dramatic landscape changes as the trees begin to thin out that event becomes more rugged. You will pass through several small Sherpa settlements and cross the Imja Khola. The views of the Ama Dablam Continue to be spectacular from different angles. Dingboche is a picturesque village nestled beneath towering peaks, known for its extensive network of Stonewall fields.
As you arrive in Dingboche, take a moment to appreciate the stunning scenery. This charming village waiters, external walls and traditional Sherpa lifestyle serve as a perfect resting point for trekkers to acclimatise before continuing higher. You might encounter locals tending to fields or herding yaks, adding to the peaceful atmosphere.
Evenings are Ideal for gathering fellow adventurers to share stories while watching the vibrant sunset over the Himalayan peaks. As the night falls, the clear sky sparkles with stars, wrapping up the day filled with beauty and wonder.
Acclimatisation is vital when at existing to higher altitudes and spending a day in Dingboche is an excellent way to facilitate this process. This leisurely day offers the perfect opportunity to explore this religion and connect with the residents. Engaging with the community can provide insights into their way of life and enrich your overall experience.
It is important to listen to your body during this time, allowing it to adapt before continuing your journey. This period of rest is crucial in preparing for the challenges that lie ahead.
For those who are eager to stay active, Dingboche Presents several short hiking options to nearby viewpoints, one of which is now Nagarjun Hill. This hike rewards you with breathtaking panoramas of majestic peaks like Makalu, Lhotse, Cholatse, and Taboche.
Such activity does not only enhance your physical readiness but also offers unforgettable scenery. Taking the time for these excursions also fortifies both your body and spirit as gear up for the trip to Everest Base Camp. Engaging in these pursuits adds to the adventure of the journey.
As you embark on your high-altitude trek, the journey will increasingly challenge your endurance and determination. The ascent towards a mountain summit will test your stamina before reaching Dungla. Along the way, you’ll encounter poignant memorial cairns dedicated to climbers and sherpas who lost their lives during the Everest Expedition. This reflective moment adds depth to your trek, reminding you of the bravery and sacrifices made in the pursuit of climbing the world’s highest peaks.
Continuing your adventure, you will traverse the rugged terrain towards Lobuche, a quaint village boasting stunning views of the surrounding mountains, including Lobuche, Pumori, and Nuptse. This serene location is perfect for resting and soaking in the breathtaking scenery. Spend the night in Lobuche, allowing the tranquillity of the Himalayas to rejuvenate your spirit for the challenging journey ahead.
Today is a monumental day as you traverse to the legendary Everest Base Camp. The trail from Lobuche to Gorakshep is relatively short but involves trekking at high altitudes.
After a brief stop in Gorakshep, The last settlement before the base camp. You will continue towards your ultimate destination. The trek to Everest Base Camp Involves navigating rocky terrain and glacial moraines. Reaching the base camp of the world’s Highest Mountain is truly a rewarding and humbling experience. You will have the opportunity to take photos and soak in the incredible atmosphere of the iconic place surrounded by towering ice giants. At first, spending some time at base camp, you will trek back down to Gorakshep for the night.
An early start, Today is crucial as we embark on a hike to Kala-Patthar ( Black Rock), A prominent viewpoint offering the most spectacular panoramic views of Mount Everest, Lhotse, Nuptse, and Pumori. Witnessing the sunrise or majestic peaks and the unforgettable highlight of the trek after soaking in the breathtaking You will descend back to Gorakshep and continue your trip down to Pheriche, a village situated at lower elevation aiding in the descent and recovery.
As you arrive in Pheriche, the lively atmosphere of the village welcomes you. The lower elevation allows your body to adjust and recover from the demanding trek. You can take this time to rest and explore the local culture, perhaps enjoying a meal of traditional Serpa cuisine. The surrounding landscape, dotted with quaint tea houses and farmlands, provides a perfect backdrop for the reflection of the incredible journey you have undertaken. As the day winds down, gather with fellow trekkers to share your stories and experience celebrating the accomplishments of your adventure amidst the Himalayas.
Today involves a longer descent as you retrace your steps towards Namche Bazaar. You will pass through familiar landscapes with the views a little bit different perspective as you descend. The laurels should make Breathing easier and you will feel likely a renewed sense of energy.
As you descend, take the time to absorb the scenery around you. The vibrant colours of the flora contrast beautifully with the towering peaks in the distance. This leg of the journey often brings a sense of nostalgia as memories of Your ascent come flooding back. You might find that energy is conserved on your way up and begins to manifest, invigorating as you navigate through the valley and Woodlands. Along the trail you might encounter fellow trekkers heading upwards, Sharing their stories and excitement about the journey ahead. Each interaction enhances her sense of connection to the landscape creating a rich tapestry of shared experiences in this majestic wilderness.
As you approach Namche Bazaar, Familiar sights of the Village’s quaint architecture come into view, woven harmoniously Into this stunning mountain landscape. The colourful prayer flags fluttering in the breeze And the warm smiles of the locals welcome you back, reminding you that you are returning to a place filled with culture and community. Once in Namche, Take a moment to reflect on your journey. Enjoy a warm drink atthe Local Cafe. Share the highlights of your adventure with other trekkers, And perhaps indulge in some shopping for unique souvenirs to commemorate this incredible experience. This time of relaxation will serve as a perfect conclusion to a day of exploration, setting the stage for whatever adventures lie ahead in this remarkable part of the world.
As embark on your final day of trekking in the breathtaking Khumbu region, a mix of emotions envelops you. The journey back to Lukla is not just a Physical return It is an opportunity to reflect on the incredible adventure you experienced.
The trail alongside the Dudh-Koshi River is familiar yet captivating, guiding you past the charming Hamlets where you encounter local life at the beginning of your trip. Each step resonates with the memories formed amidst the stunning scenery, providing A gentle reminder of the beauty and challenges of this remarkable region.
As you traverse the path, take time to absorb your surroundings. The sound of the river flowing beside you serves as a calming backdrop, while the sight of Majestic Peak looming in the distance evokes a feeling of gratitude. Glimpses of daily life in the village unfold before you, with the locals tending to their farm and children’s playing a profound contrast to the tranquillity of the mountains. These interactions remind you of connections you have made and stories you have shared, enriching your journey with a sense of warmth and community.
Upon reaching Lukla a sense of accomplishment sweeps over you. This final destination marks the end of the unforgettable chapter, a culmination of memories and lessons learned throughout the journey. While saying goodbye to the awe-inspiring Mountains, may stir a bittersweet feeling, Take comfort in the knowledge that experiences you gathered will stay with you long after you have returned home. Let this day be a celebration of your journey, filled with reflection on the resilience and wonder that the Khumbu region has instilled in your heart.
After enjoying an early breakfast, You will embark on a shot at scenic flight back to Ramechhap, a perfect opportunity to take in the stunning views of Mountain one last time. This journey allows you to soak in the breathtaking landscapes that make Nepal renowned for its natural beauty. Once you land in Ramechhap, the drive will take you back to the vibrant hustle and bustle of Kathmandu, where the urban energy contrasts with the serene trekking experience you’ve just had.
Upon your return to Kathmandu, you will have an afternoon and evening to unwind and reflect on a remarkable achievement. This is also a great time for last-minute souvenir shopping, allowing you to pick up unique mementoes that capture the essence of your journey in Nepal. Whether you are looking for traditional handicrafts or other local treasures, Kathmandu offers a delightful area of options to help you celebrate your adventure.
Your incredible Himalayan adventure comes to an end today. You will be transferred to Tribhuvan International Airport for your onward journey, Chatting with you about unforgettable memories of majestic mountains, the warm Sherpa culture, and the personal accomplishment of reaching Everest Base Camp and witnessing sunrise from Kalapatthar.
Trekking route: The route starts from Kathmandu (1300 metres), and Proceeds to (Ramechhap Manthali 474 metres) By bus and then to Lukla (2,840 metres) by flight. The track continues through Phakding (2700 metres), Namche Bazaar (3440 metres), Tengboche (4410 metres), Lobuche (4910 metres), Gorakshep (5140 metres), Culminating at Everest Base Camp, (5364 metres).
Side trips: The map includes side trips to Khumjung (3,780 m), Pangboche (3,930m), Pheriche (4,240m), Kala Patthar (5,550m), And viewpoints like Everest viewpoint 3860 metres and Nangkartshang Peak (5,083m)
Mountains: Prominent mountains are labelled with their altitudes, including Everest (8,849 metres), Lhotse (8,516m), Nuptse (7,861m), Pumori (7,161m), Lobuche Peak (6,199m), Island peak (6,189 metres), Ama Dablam ( 6,814 metres), and Kongde (6,066m)
Legend: The map includes a legend explaining symbols for roadways, Hamlets, mountains, lakes, trekking peaks and flight paths.
According to the airline’s authorities, a flight from Kathmandu to Lukla was diverted to Ramechhap airport because of heavy traffic and backups.
The Lukla flight is the most well-known and crowded flight journey among the top STOL flights in Nepal. Due to increased traffic congestion and gridlock caused by these STOL planes, they have a significant impact on both international and domestic flights.
The goal is to lessen and manage the overall traffic congestion, including construction-related delays. A Ramechhap to Lukla flight is substituted for the original Kathmandu to Lukla flight. And hence the Everest Base Camp Trek Via Ramechhap.
Domestic airport Manthali is located in the Ramechhap district’s seat, about 132 kilometres to the east of Kathmandu. The BP Highway requires an about 4 to 5-hour vehicle trip from Kathmandu to reach the airport. Manthali is a little village with few tourists, but that will undoubtedly change coming spring.
The flight from Manthali to Lukla is a short one, and it’s an ideal way to get from Manthali to Lukla. It takes around 20 minutes to get there. In addition, the flight will take you through some beautiful landscapes, which are sure to make your trip more enjoyable.
Looking for active airlines that fly between Manthali and Lukla? Check out our list of the best ones to help you compare the different options we’ve found.
One of Nepal’s districts, Ramechhap has a total size of 1,546 square km and is heavily populated by the Brahmin, Chhetri, and Tamang ethnic groups. Likewise, natural resources and religious and cultural heritage are abundant in Ramechhap.
Additionally, the Ramechhap airport is located in Manthali, the Ramechhap headquarters (near the banks of the Tamakoshi River). The word Manthali, which means “the place of eating Mun,” is derived from two Majhi words, one of the fishing tribes in Nepal.
A helicopter flight can be an alternative to the Ramechhap—Lukla flight. This helps you catch your intended Everest Base Camp Trek Via Ramechhap itinerary and board your international journey. Travelling to Lukla via helicopter is advantageous compared to a flight. For USD 2,500 more per trip, in addition to the cost of the flight from Kathmandu to Lukla, a reserved private helicopter can be arranged.
Similarly to that, a one-way helicopter charter from Manthali to Lukla will set you back an additional USD 1800. The number of seats is five. i.e., you and the other passengers will split the cost. If you’re lucky, the price may occasionally decrease if there are passengers who will split the cost of the trip in both directions. Our WhatsApp +9779841936940.
Meals
Permit required
Altitude/ elevation sickness, also known as acute mountain sickness (AMS), occurs when you ascend to high altitudes too quickly and your body struggles due to a lack of adequate oxygen. It typically affects people after ascending beyond 2500 metres (8,200 ft) and can escalate if ignored.
Common signs and symptoms.
Symptoms usually begin 6-24 hours after ascent and to help control the situation can range from mild to life-threatening. It’s crucial to recognise early signs to take the situation under control.
Mild Symptoms
Moderate to severe symptoms:
Serious Symptoms:
High-altitude cerebral oedema.
High altitude pulmonary oedema.
Preventive measures.
pre-monsoon (March to May) and post-monsoon (September to November)
The best time to trek EBC is during the two main trekking seasons:
Spring (March-May)
Autumn (September to November)
Trekking agency (most reliable):
Independent guide/porter
Recommended: Use a government-registered trekking agency in Kathmandu or online ahead of time for verified and insured staff.
Guide:
Porter:
If you’re booking independently, ask for their trekking licence, insurance details and past client reviews.
You’ll need:
4. costs ( as of 2024-25 estimates)
5. Formal agreement and payment
With agency:
6. Independent hire
7. Insurance Requirements
8. Guide/porter.
Kathmandu to Namche Bazaar (up to 3,440m)
Above Namche (Tengboche,DIngboche,Lobuche, etc)
Mobile network on the EBC trek
You can buy SIM cards from a local general telecommunication store after providing a copy of your passport. As for the data-acquiring process, you’ll get instructions in the manual for the SIM card.
Pro tip: Carry a high-capacity power bank (20,000 mAh or more) and a solar charger if possible. Charging is limited above 4,000m.
Internet speed is good for WhatsApp, email, occasional social media posts, but might not be as expected for Netflix and YouTube due to the elevations.
Currency used.
Exchange rates.
Where to exchange.
Drinking water will be available for you throughout the trek in different local shops to buy and refill at tea houses but it’s advised for foreigners to buy mineral water bottles or at least boil the drinking water as the water straight from the source might not settle well with their physiology due to new environment despite the water being clean and drinkable.
There are different methods to obtain water to drink as follows:
Bottled water: The most convenient way to get water is to buy bottled water available easily at local vendors. It’s advised for you to buy water at lower elevations if you want to save costs, as the price of bottled water spikes with rising elevation. A bottle of water costing Rs. 100 at Lukla might cost Rs. 400+ in Gorakshep.
Boiled water: Most tea-houses offer boiled water for small charge, but getting the boiled water is worth it cause it’s safer from untreated water and since usually the region is visited during cold weather, it’s advised to avoid drinking cold water to avoid the body from losing heat and energy.
Tap or stream water: Water from these sources are readily available to drink but just like suggested before, it needs to be processed through some sort of viable treatment inorder to avoid pathogens.
Filtration process: There are several purification methods that travellers can use for water purification besides the mentioned ones, which can be useful even in times of emergency, particularly for solo adventure travellers to know about them, such as:
Water purification tablets:
Portable water filtres:
UV sterilisers (Steripen):
Note: Anyone who needs to be under regular medication, please bring an adequate amount of medication while on the route and also have insurance in case of emergency evacuation by helicopter.
First-aid
For altitude.
For cuts and wounds
For stomach issues.
For a cold and a cough.
Miscellaneous
Hands
Footwear
Toiletries
Additional
Because of its dependability and fewer flight cancellations, the Everest Base Camp Trek Via Ramechhap – Manthali route is frequently preferred over the Lukla route. It provides a more exciting and less crowded alternative to the Everest region.