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Gokyo Lake Trek is one of the delicate experience treks situated on Mount Everest. It provides plenty of stunning views of Everest with an overnight stay. At the iconic town Namche Bazaar, the gateway of the Khumbu Region. There is a less busy route but still affords the trekker with an insight into the local village life, glaciers, marvellous views of icy rivers, snow-capped mountains, and dazzling turquoise of Gokyo Lakes. Located at an altitude of 4,700m to 5,000m Gokyo Lakes are made up of six bodies of water in the Gokyo Valley. Gokyo Valley falls under the Sagarmatha National Park area. Gokyo Lakes are the world’s highest freshwater lake system which has been designated as a Ramsar site (wetlands of international importance) and is sacred to both Hindus and Buddhists. You can also visit the 5th and 6th lakes which sit in a high alpine bowl at the foot of Cho Oyu itself.
With one of the highlights being a steep climb up to Gokyo RI (5357m) for viewing Mount Everest, Cho Oyu, Lhotse, and Makalu you’ll expect to walk around 5 hours a day. Time spent in Namche Bazaar allows trekkers to trek to nearby Khumjung village to acclimatize before setting off for Gokyo Ri and Gokyo Valley. You can visit the school set up by Sir Edmund Hillary along with Tenzing Norgay Sherpa. After that many thousands of trekkers have made Namche Bazaar a vibrant, bustling market town that can swap trekking stories with members of other groups.
The Gokyo Lake trek offers a unique opportunity to venture beyond the more frequented trails in the Everest region. This path provides A serene experience, allowing triggers to emerge in the untouched natural beauty and quietude of the Himalayas. It’s an ideal choice for those seeking solitude and a deeper connection with a pristine mountain environment away from the usual crowds.
Ascending to cope, you’re standing at a formidable 5357 meters, which is a quintessential Highlight of this trek. From its summit, trekkers are rewarded with an awe-inspiring panoramic spectacle. Sunrise or sunset over Mount Everest alongside an array of magnificent neighbouring peaks. This elevated vantage point provides unparalleled photographic opportunities and a truly unforgettable experience with the world’s highest mountain bathed in golden light.
The Gokyo Valley is renowned for its pristine and untouched natural beauty, making it a paradise for photographers. Its crystal-clear turquoise lake is surrounded by towering snow-capped peaks, offering breathtaking vistas at every turn. Every corner of the valley presents an opportunity to capture stunning, crisp photographs that truly reflect the raw, unspoiled grandeur of the Himalayan landscapes.
During the Gokyo Lake trek adventurers will have the incredible opportunity to explore one of the largest glaciers in the entire Khumbu Region. This massive ice formation showcases the raw power of an immense scale of natural geological processes in the Himalayas. Walking alongside or even traversing parts of the glacier offers of profound sense of awe and a unique perspective on the glacial landscape.
The trek includes a passage through Khumjung, a significant Sherpa Town, nestled in the heart of Khumbu region. This provides a valuable chance to experience authentic Sherpa culture, observe their traditional way of life and interact with the local community, its culturally enriching stop adds another dimension to the tracking adventure, offering insights into the resilient spirit of the Sherpa people.
Upon concluding A hearty breakfast, the initial leg of your adventure commences with a breathtaking 35-minute flight to Lukla, offering unparalleled aerial views of the unfolding Himalayan landscapes.
This short but incredibly scenic journey serves as a thrilling introduction to the region, quickly transporting us from the familiar lowlands to the rugged mountainous terrain. The excitement builds as we descend knowing that our trekking expedition is about to begin amidst, the majestic peaks from the aerial perspective providing unique glimpses into the vastness and grandeur of the Himalayas, setting the tone for the remarkable days ahead.
Upon our safe arrival in Lukla, a pivotal moment of the trek unfolds as we’re introduced to our porters who will be invaluable companions throughout our journey, assisting with our gear with introductions, made and preparations finalised, we embark on the first segment of our trek, commencing with a gentle downhill walk towards the charming Sherpa settlement of Cheung.
From Cheung, our trek Continues with renewed vigour as we set our sights on Phakding, The destination for our first day overnight stay. The path to Phakding is characterised by its scenic beauty, Winding alongside the Dudh Koshi River and passing through lush rhododendron forests and quaint villages.
Each step brings us deeper into the heart of Khumbu Valley, With glimpses of prayer flags fluttering in the breeze and distant peaks beckoning us onward. Reaching Phakding signifies the successful completion of our first day’s trek promising a restful night in a welcoming lodge surrounded by the serene atmosphere of the Himalayas, preparing us for the adventures to come.
One more important thing to know about is during the peak (Sep 20- Nov 30) season of this trek, the trail is very high in traffic flow so a better option and alternative is via Manthali, Ramechhap.
Following a delicious breakfast, our trek continues as ascend towards the renowned Namche Bazaar, Widely considered the largest Sherpa village in the entire Khumbu region. The nature path is a stimulating climate, winding through pine forests and offering tantalising glimpses of Mount Everest for the first time. Another colossal peak. This accent is not merely a physical but also a culturally enriching experience as we pass through traditional SharePoint settlements and witness their resilient way of life, truly filling the essence of the Himalayas.
Upon arriving in Namche Bazaar, our itinerary wisely incorporates a crucial acclimatise and a recommendation by health experts to ensure our bodies adjust to the increasing altitudes. This extra night’s stay is vital for preventing altitude sickness and allowing us to fully enjoy the remainder of our trek without complications. Instead of continuous tracking, this day offers the opportunity to explore Namche itself, a vibrant hub of Sherpa culture and commerce, bustling with trekkers and locals alike.
As evening discerns upon Namche Bazaar, a delightful culinary experience awaits. The village boasts a surprising array of dining options, offering various kinds of cuisine that cater to diverse tastes from traditional Sherpa dishes to more international fare, enjoying a delicious meal becomes the perfect way to relax And replenish energy after the day’s exertions, all whilst walking in the unique atmosphere of this high altitude trading post.
Following a restful night and a satisfying breakfast in Namche bazaar, our adventurous trek resumes as the trail begins its challenging ascent, climbing steeply out of the bustling town and gracefully contouring around the verdant hillside.
This segment of the journey offers incredibly expensive Views of the Everest region first shadowing the majestic landscape to come. The path that intensifies, leading us into a strenuous, yet rewarding steep climb to the Point and Radiator Mong La village, a significant milestone on our route.
From Mong La, our determination is further tested as we continue our resolute climb upwards, pushing towards our next designated destination, The picturesque settlement of Dole.
Upon reaching Dole, The immediate reward is an unparalleled visual feast. The village itself is renowned for its spectacular views of truly marvellous snow-capped peaks that dominate the horizon. This breathtaking mountain Vista includes prominent Himalayan giants, creating an unforgettable backdrop to our trekking experience.
As dusk settles over the high altitudes, we will settle for an overnight stay in Cosy Lodge in Dole, much-needed comfort and warmth after a day of significant elevation gain. This accommodation offers a tranquil setting to reflect the day’s accomplishments and observe the serene beauty of the Himalayan night sky glittering with stars.
The altitude at Dole will also contribute to our ongoing acclimatisation, Preparing us for higher reaches on the Gokyo Lak trek That lies ahead in the coming days, further enhancing our endurance in readiness for this challenging and incredibly rewarding expedition.
After a hearty breakfast in Namche Bazaar, Our exhilarating trek commences, leading us to the vibrant Sherpa Hub towards Sherpa Village of Dole. This segment of the journey covers approximately 11 kilometres and is anticipated to take between 5 to 6 hours to navigate diverse terrain with significant elevation gain. The trail initially climbs steeply out of Namche, offering stunning panoramic views of the Everest region, and then contours around the hillside, presenting continuous opportunities for photographs of the majestic Himalayan landscapes.
The path then becomes more challenging with the demand at a rewarding steep ascent to picturesque Mong La village, a notable waypoint on our route at a higher altitude. From Mong La, our Climb continues with determination pushing us further upwards towards our final destination for the day, the beautiful settlement of Dole. Throughout this segment, trekkers will experience firsthand the rugged beauty of Khumbu Valley surrounded by pristine nature and the distant calls of humans and wildlife.
Upon reaching Dole, situated at an impressive 4,4410 meters (13,152 ft), we are immediately greeted by truly spectacular views of marvellous, snow-capped peaks that characterize this high-altitude haven. This elevation gain is crucial for our ongoing acclimatization allowing our bodies to adjut with thinner air, while the breath-taking vistas serve as a powerful motivation. We’ll settle into a comfortable Lodge in Dole for the overnight stay, ensuring a restful evening after a rewarding day of trekking, surrounded by the serene and awe-inspiring mountain environment, eagerly anticipating the next stages of our Gokyo Lake trek.
After a satisfying breakfast in Dole, our trekking adventure continues its steady climb, now ascending through characteristics of thorny alpine scrub, a clear indicator of the increasing altitude and changing vegetation zones. The trail meticulously leads us to a series of incredibly scenic Ridge is there gracefully sit high above the winding river below, offering continuous and increasingly dramatic panoramic views of the surrounding Himalayan landscape. This segment of the route truly immerses us in the raw, untamed beauty of the high mountain, preparing us for more remote regions ahead.
As we progress along this elevated path, so significant geographical feature comes into view. The Machhermo Khola. This impressive river can be clearly seen as it carves its way through the valley, having flowed from the distant villages of Kyao Ri and Phari Lapcha Before ultimately converging and draining its water into the powerful Dudh Kosi River. The sight of the Glacial River emphasises the vastness of the mountainous terrain we are traversing and highlights the intricate water systems that define this region.
Our destination for the day is Machhermo, a crucial settlement that marks the last inhabited village before we finally reach Gokyo. Machhermo He’s not only a picturesque stop but also a vital point for trackers due to the presence of an HRA (Himalayan Rescue Association) aid post.
This medical facility is specifically established to provide critical medical assistance to the victims of acute mountain sickness AMS, offering a crucial layer of safety and reassurance as we venture deeper into the higher altitudes of the Everest Gokyo Lake trek.
After a final hearty breakfast in Machhermo, our trek resumes, with the trail beginning a gentle but steady climb upwards. The gradual ascent soon leads us to a prominent ridge, a truly scenic viewpoint that immediately rewards us with breathtaking panoramic ridge vistas. From this vantage point, trekkers are afforded unobstructed and magnificent views of the imposing north face of the Cho Oyu, one of the world’s 8,000-meter peaks, alongside the stunning peaks of Kangtega and Thamserku, creating an awe-inspiring Himalayan Spectacle.
Continuing our journey, a notable landmark appears: a sturdy metal bridge that gradually spans the edge of the frozen Longponga Tsho. crossing this lake, often partially or fully frozen depending on the season, is a unique and memorable part of the trek, offering another perspective of the glacial landscape and the powerful forces of nature. The crisp, clean air and the vastness of the surroundings make this a truly immersive experience, highlighting the remote and pristine environment we are traversing.
Following this distinctive bridge crossing, a relatively short and pleasant half-hour walk brings us to our eagerly anticipated destination for the day; the charming summer village of Gokyo. Nestled amidst the majestic peaks and beside its famous turquoise lakes, Gokyo offers an unparalleled sense of accomplishment and tranquillity. Reaching this remote yet vibrant settlement signifies a major milestone on our Everest Gokyo Lake Trek, promising breathtaking views and ample opportunities, for exploration in the days to come.
Today marks a crucial acclimatization day in the breathtaking Gokyo valley, a vital component for success on any high-altitude trek in the Everest region of Nepal. Resting at this elevation is paramount for allowing your body to fully Adapt to the thinner air, minimising the risk of acute mountain sickness, and AMS and ensuring A safer, more enjoyable trekking experience. This strategically placed rest today not only aids physiological adjustment but also provides ample opportunity to truly soak in the unparalleled natural beauty of this remote Himalayan sanctuary surrounded by majestic snow-capped peaks.
For those seeking an unforgettable summit experience and the best Himalayan Jews an optional height to Gokyo Ri 5,357m is highly recommended. This challenge doesn’t offer the ultimate reward, a panoramic average viewpoint showcasing Mount Everest, Lhotse, Makalu, and Cho Oyu in a single awe-inspiring Vista, Particularly spectacular during sunrise, trek or sunset. The effort required is well worth it for unparalleled photography opportunities and a profound sense of accomplishment, at one of the best viewpoints in Nepal’s Himalayas.
Alternatively, following the Gokyo Ri ascent, The day is perfect for comprehensive Gokyo vaValleyxploration. Trekkers can embark on leisurely walks around the pristine turquoise lakes- the Gokyo lakes themselves- Which are considered sacred and offer serene beauty. Discovering the Himalayan wilderness around the lakes, perhaps even venturing to the lesser visited 4th and 5th lakes provides tranquil moments and diverse photography opportunities amidst the unspoiled natural landscape, making it a truly immersive Nepal trekking adventure.
After a memorable time exploring the spectacular Gokyo Valley And its surrounding peaks, our trekking journey begins its return leg, taking us back towards the family or comfort of Dole. This segment involves dressing our steps back along the scenic trail or descent that typically spans 5 to 6 hours. While generally easier than the uphill climb, the downhill path still demands careful navigation and attention to the uneven terrain, offering a different perspective on the Himalayan landscape we ascended just days prior.
As you retrace our route, the descent from Gokyo provides a unique opportunity to appreciate the stunning views from a new angle. We’ll pass by beautiful Gokyo lakes once more, Perhaps seeing them under different light conditions and continuing through the Alpin scrub and past the point where Machhermo Khola flows. The return journey allows for deeper contemplation of the vastness of the Everest region and the incredible distances covered on this challenging trek, Highlighting the remarkable natural beauty that defines this mountainous wilderness.
Finally, we arrive back in Dole, Situated at an elevation of 4040 metres (13,254 feet), A welcome sight after a day of substantial downhill trekking. Our overnight stay at a lodge in Doe will offer a comfortable respite, Allowing us to rest and reflect on the incredible experiences gathered during our time at higher altitudes and Gokyo. This descent marks the successful conclusion of the most remote and high-altitude section of our Gokyo Lake trek, bringing us a step closer to the end of our grand Himalayan adventure.
Today marks a scenic descent from the tranquil Dhole, as we begin our journey back to the bustling Sgerpa hub of Nache bazaar. Our route promises breathtaking Himalayan vistas, first traversing through Phortse Thanga and Mong, offering a unique perspective of the Khumbu region. This picturesque trek will eventually lead us to rejoin the renowned Everest Basecamp trail, setting the stage for our final approach towards Namche. Prepare for a memorable day of trekking in Nepal, surrounded by majestic peaks.
The path from Dhole to Namche Bazaar is an integral part of many Everest region treks, known for its diverse landscapes and cultural insights. As we descend, the air will warm, and the vegetation will become more lush, a stark contrast to the the higher altitudes. Keep an eye out for local wildlife and the vibrant rhododendron forests that characterize this part of the Himalayan trekking experience. Our arrival in Namche Bazaar marks a return to modern comforts and an opportunity to explore this vibrant market town.
Tonight, we’ll relax and rejuvenate in Namche Bazaar, a pivotal acclimatisation and resupply point for both Everest expeditions and trekkers. This vibrant town offers a plethora of amenities, from cosy teahouses to tea shops selling essential trekking gear and local souvenirs. It’s the perfect opportunity to reflect on the incredible journey through the Everest Base Camp trail and prepare for the next leg of your adventure or departure from the Khumbu Valley.
Today marks the final leg of your trek from the vibrant hub of Namche Bazaar to the bustling airstrip town of Lukla. This 7-8 hour journey will see you tracing the familiar path alongside the Dudh Koshi River, a constant companion throughout much of your Khumbu adventure. As you descend, you’ll pass through enchanting rhododendron forests, which, depending on the season, can burst into riots of colours, adding another layer of beauty to your Himalayan experience. This descent offers a chance to reflect on the incredible journey you’ve undertaken through the heart of the Everest region.
The trail from Namche Bazaar to Lukla is a well-trodden route, popular with trekkers heading both in and out of the Everest Base Camp trail. You’ll encounter charming Sherpa villages, suspension bridges, and prayer flags fluttering in the mountain breeze, all iconic symbols of trekking in Nepal. Keep an eye out for final glimpses of the majestic peaks that have dominated your skyline for days. This segment of the trek provides a gentler place, allowing for a relaxed walk and appreciation of the stunning lower Himalayan landscapes.
Upon your arrival in Lukla, situated at 2,642m, you’ll have the opportunity to explore this small but significant town. Often described as the gateway to Everest, Lukla buzzes with the energy of trekkers, porters, and pilots. Take time to interact with the friendly locals, visit the shops, or simply soak in the atmosphere of this unique Himalayan settlement. Tonight, you’ll likely celebrate the completion of your incredible Everest region trek, with memories that will last a lifetime.
Bid farewell to the serene Himalayas as you embark on a short yet spectacular mountain flight from Lukla to Kathmandu. This quick 35-minute journey from Tenzing-Hillary Airport (LUA) offers a final, breathtaking aerial panorama of the Everest region, with unparalleled views of towering peaks and dramatic valleys. It’s a stark contrast to the trekking adventure you’ve just completed, providing a unique perspective of the immense scale of the Nepal Himalayas and marking the official end of your Everest Gokyo Trail experience.
Upon arrival at Tribhuvan International Airport (KTM) in Kathmandu, you’ll be efficiently transferred to your hotel, allowing for immediate relaxation after your high-altitude trek. The afternoon is yours to delve into the vibrant energy of Kathmandu city.
Explore the bustling Thamel market, a renowned tourist hub brimming with souvenirs, trekking gear, handicrafts, and local artistry. Engage with the lively atmosphere of these Nepali markets, soak in the rich culture, and perhaps even indulge in some delicious local cuisine as you transition from mountain tranquillity to urban vibrancy
This comprehensive map details an 11-day Everest Gokyo Lake Trek, meticulously planned by INFO NEPAL TOURS & TREKS. The journey is visually represented with a clear legend indicating various types of accommodations like trekking camps and lodges, along with key points of interest such as viewpoints, emergency camps, and specific villages. The route is marked with numbered green circles denoting each day of the trek and specific types of stops.
The trek commences with a flight from Kathmandu to Lukla on Day 1, setting the stage for an immersive experience in the Everest region. The carefully planned itinerary guides trekkers through significant locations including Phakding Namche Bazaar, Mongla, Dole, and Maand Chermo, culminating at the breathtaking Gokyo, where trekkers can explore Gokyo Ri and the Fifth Lake. The return journey traverses through Thangnak, Dzongla, Lobuche, and Gorakshep, with options to visit Everest Base camp and Kalapatthar, before descending through Dingboche and Tengboche, eventually leading back to Lukla for the flight back to Kathmandu on day 11. Throughout the map, prominent Himalayan peaks like Mt.Everest, Mt.Lhotse, Mt.Nuptse and Mt.Ama Dablam are identified, providing a sense of scale and grandeur.
Complementing the geographical representation, an altitude chart is provided, illustrating the daily elevation changes of the trek. The graph clearly shows a gradual ascent over the initial 6-7 days, with the highest point of approximately 5500 metres reached around the seventh, followed by steady descent. The Chart is invaluable for trekkers to understand the physical demands and acclimatization requirements of the acclimatisation Requirements of registers of the journey. The maps claim design utilising a palette of green, yellow and orange are on. The light green background makes it an easily decipherable and highly practical tool for anyone planning this adventurous trek.
The ideal times to go on the Gokyo Lake Trek are spring (March to May) and autumn (September to November).
In spring, the weather is mild, making it easy to walk. The skies are clear, so you can see the mountains very well. Everything comes back to life after winter, with plants blooming and animals active.
Autumn is considered the most popular season. The weather is warm and dry with clear skies, perfect for trekking. You may also get to experience big festivals like Dashain and Tihar during this time.
The summer months of June to August have heavy rain, making trails slippery. But some trekkers enjoy going then to see the waterfalls.
Winters from December to February are very cold with heavy snowfall in the mountains. Nights are freezing, but days can be sunny and nice. Only trek in winter if you don’t mind the extreme cold.
So in simple terms, spring and autumn provide the best trekking conditions – not too hot or cold, little rain, and amazing views of the Himalayas. But some adventurous people choose to go in summer or winter too.
The Gokyo Lake Trek is considered a moderately challenging trek. It involves walking for 5 to 7 hours per day, with long uphill climbs, steep descents, and some rough, rocky trails through dense forests. The higher altitude also makes it more difficult than treks at lower elevations. However, if you are reasonably fit and have some experience with long walks or hiking, you should be able to complete this trek without too many issues. Regular exercise and building up stamina before the trek will help a lot. The biggest challenge is dealing with the high altitude, which can potentially cause altitude sickness. But your guide will help manage this by setting a good pace, building in acclimatization days, and monitoring your oxygen levels. As long as you are in decent shape, follow your guide’s instructions, and take it slow, most people can successfully do the Gokyo trek. It’s challenging for sure, but an achievable goal with proper preparation and guidance. The steepness and altitude make it a bit tougher than treks like Everest Base Camp. But for adventurous beginners willing to train beforehand, it can be a great introductory high-altitude trek experience in the Himalayas.
During the trek, you will get a variety of nutritious food to keep you energized. This includes local Nepali dishes like dal bhat (lentils, rice and curry), as well as Western items like pancakes, sandwiches, pasta, pizza, etc. In the lower elevations, you’ll have more choices for meals. But as you go higher, the menu becomes simpler with basic items like soups, noodle dishes, dumplings, etc. Your guide will arrange 3 meals per day – breakfast, lunch and dinner. Breakfast may have items like oatmeal, eggs, and bread. Lunch and dinner will have one or two hot dishes along with soups and sides. It’s recommended to drink plenty of fluids like ginger tea, and garlic soup at higher altitudes. Avoid things like dairy, alcohol, and caffeine which can be hard on the body.
In Kathmandu, you’ll stay in 3-star standard hotels with amenities like attached bathrooms, wifi, etc. During the trek itself, you’ll stay at teahouses or lodges run by local families. The rooms are basic with just twin beds. Facilities are very simple, especially at higher elevations near Gokyo. Up to Namche, rooms may have attached bathrooms. Beyond that, toilets are usually common/shared. Hot showers may not be available everywhere. The accommodation gets more basic and cheaper options disappear as you gain altitude. Carrying a warm sleeping bag is advisable for cold nights. So in simple terms – the food is hearty and the stays are simple but adequate for the remote mountain journey you’ll undertake. Managed expectations are key for an enjoyable trek experience.
Permit | Required | Fee |
Sagarmatha National Park Permit | Yes | 1. NPR 3,000 for foreigners
2. NPR 1,500 for SAARC nationals 3. NPR 100 for Nepalese |
Khumbu Pasang Lhamu Rural Municipality Permit | Yes | 1. NPR 2000 per person for the first four weeks
2. NPR 3000 per person for staying more than four months Note: The cost is the same for all individuals (SAARC and foreign nationals), except for those from Nepal. |
Trekking Permit for Restricted Areas | No |
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The Gokyo Lake Trek is considered a moderately challenging trek. It involves walking for 5 to 7 hours per day, with long uphill climbs, steep descents, and some rough, rocky trails through dense forests. The high altitude also makes it more difficult than lower elevation treks. However, if you are reasonably fit and have some experience with long walks or hiking, you should be able to complete this trek with proper preparation and guidance.