Kanchenjunga Trek Difficulty
Rajesh Neupane Written By: Rajesh Neupane
Published On : 4th September, 2023

Kanchenjunga Trek Difficulty

Are you looking for an adventure that will push you to your limits? A trek that will challenge you both mentally and physically? Look no further than the Kanchenjunga Trek in Nepal. The Kanchenjunga Trek Difficulty is not for the faint-hearted, as it involves long days of walking, high altitude, and difficult terrain.

The trek is rated as one of the most strenuous treks in Nepal, with an average altitude of over 4000 meters. The Kanchenjunga Trek Difficulty is very extreme and will take you through a remote region of lush forests, rugged terrain, and majestic mountains, providing an unforgettable experience for those brave enough to tackle Kanchenjunga Trek Difficulty.

The Kanchenjunga Trek is a thrilling adventure that connects both North Base Camp and South Base Camp. It takes around 18-25 days to complete the trek, and during this time, we’ll reach both camps, making a steep ascend to the North Base Camp and then descending towards South Base Camp. 

In this blog post, we’ll take a closer look at what makes the Kanchenjunga Trek such a challenging trek, look into factors affecting difficulty, and find ways to deal with such difficulties. So if you’re up for the challenge, join us as we explore what makes this trek so difficult and how you can prepare yourself for the journey of a lifetime.

How Difficult is Kanchenjunga Trekking?

The Kanchenjunga Trekking is considered to be one of the most challenging treks in Nepal. The trek takes about 18 – 25 days to complete, and it covers a distance of approximately 220 kilometers. The trek is long, and you will have to cross several high passes, including the Lapsang La Pass, which is at an altitude of 5,110m.

To complete the Kanchenjunga Trek, you need to be in excellent physical condition. You should have experience in high-altitude trekking and be prepared to face challenges like extreme weather conditions, high-altitude sickness, and rugged terrain. However, with proper preparation and training, you can overcome these challenges and complete the trek.

When it comes to trekking to Kanchenjunga, choosing the right company can make all the difference in ensuring a successful and memorable experience. Safety is a top priority, and that’s why trekking with a reputable company like ours is highly recommended. 

Our team of experienced guides, porters, and other staff are well-prepared to handle any situation that may arise during the trek. With their in-depth knowledge of the region, you can be confident that you will be in good hands throughout your journey. Our guides are also trained to handle emergencies and can provide medical assistance if necessary

Factors that Affect the Difficulty Level of Kanchenjunga Trek

Here are some of the factors that can impact the difficulty level of the Kanchenjunga Trek, including altitude, terrain, weather conditions, and the duration of the trek.

Altitude and Terrain

One of the main factors that affect the Kanchenjunga Trek Difficulty is the altitude. The trek requires a lot of physical strength and endurance as trekkers have to cross high-altitude passes and travel through thick forests and narrow ridges. Trekkers need to be well-equipped with proper gear and knowledge of the route to complete this trek successfully.

The maximum altitude that can be reached on this trek is 8,586m for the summit, but the highest elevation we’ll reach is at Pangpema, also known as Kanchenjunga North Base Camp. Pangpema is located at an altitude of 5,143 meters, making it a great place to acclimatize before summit day. The views from Pangpema are truly incredible, with glaciers and snow-capped peaks stretching out as far as the eye can see.

Also, this high altitude makes the trek more difficult as it can cause altitude sickness. The terrain on this trek is also challenging, with many steep ascents and descents.

Weather Conditions on the Trek

The weather conditions on the Kanchenjunga trek are extreme and require special preparation from hikers. The cold temperatures and high winds make it difficult to hike, while the rain and snow add additional difficulty levels for those who choose to attempt this feat. It’s important to be well-prepared with appropriate clothing and gear before attempting this challenging trek. The average temperature on the trek is -10 degrees Celsius. The average wind speed is 35 km/h. These weather conditions can make hiking very difficult, especially if you are not used to them. 

Rainfall is also common on the Kanchenjunga trek. The average rainfall during the monsoon season (June-August) is around 15-20 cm per month. It can snow heavily in higher altitudes during the winter months, November and March.

Length and Duration of the Trek

The length and duration of the trek are some of the most important factors that affect the difficulty level of the Kanchenjunga trek. The trekking route is approximately 220 kilometers long and takes around 18 to 25 days to complete. However, the duration of the trek can be shortened or extended depending on the fitness level and preferences of the trekkers.

The daily trekking distance ranges from 8 to 12 kilometers, taking around 6-7 hours each day. Even experienced trekkers can find the trekking journey tiring, especially due to its long duration of more than three weeks. Ultimately, the length and duration of the Kanchenjunga Trek are crucial factors that determine Kanchenjunga Trek’s difficulty.

Level of Physical Fitness 

To be able to complete the Kanchenjunga trek, you need to be in good shape and have a good level of fitness. The altitude makes it a challenging trek, and the cold weather can make it even more difficult. The terrain is also very rugged, so you need to be able to handle that as well. 

To ensure that you can complete the trek, it is important to do some physical training before attempting the trek. This should include cardiovascular exercises such as running or cycling, as well as strength training to build up your leg muscles. It is also important to have a good diet and plenty of rest to prepare for the trek.

Accommodations and Foods

Accommodation and food are two necessities while trekking. The availability of these two things can make or break your trekking experience.

Due to the remote location of the trek, there are only a few guesthouses and lodges available and these are often basic with limited facilities. There is also a lack of reliable water sources, which means that trekkers have to carry all their water with them. Food is also scarce on the trail, with only a few small shops selling snacks and drinks. Trekkers, therefore, need to be self-sufficient and carry all their food and water with them. 

How To Deal with Kanchenjunga Trek Difficulty

Below are some effective ways to deal with the challenges of Kanchenjunga Trekking:

Proper Planning & Preparation

When it comes to dealing with the Kanchenjunga Trek Difficulty, proper planning and preparation are key to ensuring a safe and successful journey. It’s important to understand the potential risks involved and to take necessary precautions to stay safe. This means relying on the expertise of your guide and staying alert and aware of your surroundings at all times. 

By taking the time to properly plan and prepare, you can enjoy the incredible beauty of the Kanchenjunga region while minimizing the Kanchenjunga Trekking Difficulty level.

Acclimatize Properly & Take Frequent Breaks

Kanchenjunga Trek Difficulty can be a challenge for even experienced trekkers. To successfully conquer the difficulty of the Kanchenjunga Trek, it is essential to acclimatize properly and take frequent breaks. Altitude sickness is a common problem in this region, so taking time to adjust to the altitude is crucial. Additionally, staying hydrated and listening to your body if you feel any symptoms of altitude sickness is important.

Hire Experienced Guides & Porters
One of the best ways to deal with the Kanchenjunga Trek Difficulty is by hiring experienced guides and porters. These professionals have in-depth knowledge of the trek, including the routes, terrains, and weather conditions. They can also help you avoid pitfalls and hazards and provide invaluable assistance when you need it the most. They will carry your backpack, set up your tent, and cook your meals, allowing you to focus on the trek itself. 

Bring Energy Bars and Sacks To Fuel Your Energy

One way to ensure you have enough energy to tackle the difficulty of the trek is to bring energy bars and snacks. These small, high-energy treats can provide a quick boost of sustenance to keep you going. Consider packing a variety of options, such as nuts, dried fruit, and protein bars. 

By fueling your body with the right nutrients and snacks, you can better manage the difficult terrain and elevation changes of the Kanchenjunga Trek.

Avoid Alcohol Smoking & Keep a Healthy Diet

When embarking on the Kanchenjunga Trek, it’s important to prepare yourself for the difficulty that lies ahead. One tip for dealing with this difficulty is to avoid alcohol and smoking. These substances can weaken your body and make it more difficult to breathe in high altitudes. 

Additionally, keeping a healthy diet can help provide your body with the necessary energy and nutrients to tackle the trek. By taking care of your body and avoiding potentially harmful substances, you can increase your chances of completing the Kanchenjunga Trek despite its difficulties.

Maintain a Positive Attitude and Focus 

When it comes to conquering the Kanchenjunga Trek Difficulty, maintaining a positive attitude and focus is key. It is normal to feel overwhelmed or challenged when trekking in such a challenging environment, but it is important to stay motivated and focused on your end goal. 

Keep in mind that the journey is just as important as the destination and embrace the unique experiences that come with trekking in the Kanchenjunga region.

Kanchenjunga Trek Difficulty in Different Seasons

The difficulty level of Kanchenjunga Trek can vary based on the season, with the monsoon season being the most challenging due to heavy rainfall and slippery trails, while the spring and autumn seasons offer more stable weather and better visibility, making the trek relatively easier.

Read on for a detailed breakdown of the challenges you may face during different seasons.

Autumn (September to November)

The Kanchenjunga Trek Difficulty varies in different seasons. Autumn (September to November) is the peak season for travel in the Kanchenjunga region. Trekkers can experience stable weather conditions with fewer challenges during this season. 

The perfect weather conditions in the region make it easier to trek. However, it is important to prepare well for the trek even though there are stable weather conditions. Overall, Autumn is the best time to go on the Kanchenjunga trek if you want to avoid difficulties.

Spring (March to May)

The Kanchenjunga Trek’s difficulty varies depending on the season. In the Spring season from March to May, the trek becomes easy due to moderate temperatures and clear blue skies. This season is considered to be the peak season for the trek as the landscapes are scenic, and the trails are beautiful. Flowers bloom all over the tracks, making it a perfect time for nature enthusiasts.

Trekkers can witness the snow-clad mountains from various points without any difficulty. Therefore, if you want to experience the Kanchenjunga Trek difficulty, then Spring is the best time to travel.

Off-Season Treks (Winter, Monsoon)

Kanchenjunga Trek Difficulty in Off-Seasons can be quite challenging due to extreme weather conditions. The winter season brings extremely cold weather with heavy snowfall, making the trails difficult to traverse, especially at night. 

The summer-monsoon season also poses difficulties with heavy rainfall making the trails slippery and muddy. It is important to be well-prepared with proper gear and clothing to tackle the difficult terrain and weather conditions during the off-season treks in the Kanchenjunga region.

Packing List For Kanchenjunga Trek

Here are detailed packing lists to ensure that you have all the necessary equipment for a safe and comfortable trek.

  • Trekking shoes: A good pair of trekking shoes is essential for any trek. Make sure that your shoes are comfortable and have a good grip for the rocky terrain.
  • Warm clothes: Kanchenjunga is a cold place; you must pack warm clothes. Make sure to pack a warm jacket, gloves, and a hat.
  • Trekking poles: Trekking poles are essential equipment for any trek. They help you maintain your balance on rocky terrain and reduce the strain on your knees.
  • First aid kit: Accidents can happen on treks, so make sure to pack a first aid kit with essential items like bandages, antiseptic creams, and painkillers.
  • Headlamp/Torch: A headlamp or torch is essential for trekking at night or in low-light conditions.
  • Sunglasses: The sunlight reflecting off the snow can be blinding, so make sure to pack a good pair of sunglasses.
  • Sunscreen: The sun can be intense at high altitudes, so make sure to pack good-quality sunscreen.
  • Toiletries: Don’t forget to pack your toothbrush, toothpaste, and other personal hygiene items.
  • Snacks: You will need to keep your energy levels up during the trek, so pack some snacks like energy bars, nuts, and dried fruits
  • Camera: Kanchenjunga is a beautiful place, and you will want to capture the stunning landscapes on your camera.
  • Trekking map: Make sure to carry a trekking map so that you can navigate your way through the trek.
  • Passport and permits: If you are a foreign national, make sure to carry your passport and trekking permits.

Guide & Porter for Kanchenjunga Trek

Hiring a guide and porter for the Kanchenjunga Trek can make your trekking experience less difficult and much more enjoyable. Our experienced guides are licensed by the Nepalese government and have a deep understanding of the trail. They’ll help you navigate the challenging terrain and ensure you don’t miss out on stunning views. They’ll also give you an insight into the local culture and traditions, making your trek a more enriching experience.

Porters are also essential on the Kanchenjunga Trek, as they’ll help carry your gear and lighten your load. This means you can focus on enjoying the trek and the stunning scenery without worrying about carrying a heavy backpack. Our porters are experienced and reliable, and they’ll ensure that your gear is safe and secure throughout the trek.

Hiring an experienced guide and porters from our company can reduce the Kanchenjunga Trek Difficulty. With their knowledge and expertise, you can have an easy & comfortable trekking experience and enjoy the stunning views of the Kanchenjunga region. 

So, if you want to make your Kanchenjunga Trekking Difficulty less difficult, contact us and let our team take care of everything for you.

Kanchenjunga Trekking Permits & Cost 

Two permits are required for Kanchenjunga trekking: the Restricted Area Permit (RAP) and the Kanchenjunga Conservation Area Project (KCAP) permit.

Restricted Area Permit (RAP)

All foreigners must obtain a Restricted Area Permit (RAP) to enter the Kanchenjunga region. The RAP costs $20 per person for the first 4 weeks and $25 per person thereafter. RAP permits can be obtained from the Immigration Office in Kathmandu or the Nepal Tourism Board office.

Kanchenjunga Conservation Area Project (KCAP) permit

Trekkers must also obtain a Kanchenjunga Conservation Area Project (KCAP) permit before beginning their trek. The KCAP permit costs 2000 NPR or USD 20 for foreigners, 500 NPR or $5 for SAARC Nations citizens, and free for Nepali citizens. KCAP permits can be obtained from the Nepal Tourism Board office in Kathmandu or the Department of Tourism in Taplejung.

Associated With