- 8 Days
- 4380m
Overview
The Langtang Gosaikunda offers an incredible adventure within Langtang National Park, northwest of Kathmandu. This stunning region, bordered by Tibet to the north, is renowned for its breathtaking natural landscapes, vibrant local culture, and rich biodiversity. Trekking in this area allows you to experience the unique beauty of the Himalayan scenery as well as the authentic traditions of the local communities. The trek to Gosaikunda Lake, in particular, is a highlight, providing a perfect blend of nature and culture.
As you approach, Gosaikunda Lake, The majestic snow-capped peaks loom in the distance, Creating a stunning backdrop that will leave you in awe—considered sacred by both Hindus and Buddhists, pilgrims and trekkers alike, especially during the Festival of Janai Purnima When thousands gather to pay homage. The surrounding landscapes are dotted with lush rhododendron forests and picturesque villages, offering ample opportunities to interact with friendly locals and learn about their cultures and traditions. And sets the reflection on the tranquil water creates a magical atmosphere, making it an unforgettable destination for adventurers and nature lovers alike.
Trip Highlights
Stunning Mountain Vistas of Langtang Gosaikunda trek
Panoramic views:
The trek offers breath-taking 360-degree views of the majestic Himalayan peaks including Langtang Lirung (7,227m), Ganesh Himal, Langtang Himal, Gang Chhenpo, Naya Kanga, Dorje Lakpa, Kimsung, and Yansa Tsenji. Ascending to the iconic viewpoints of Kyanjin Ri and Tsergo Ri is a highlight, Providing unparalleled sunrise and sunset views over the Langtang range. The Langtang Viewpoints are perfect for capturing stunning Himalayan photography and offer the ultimate mountain panoramas on your Langtang Gosaikunda adventure.
Lauribina La Pass:
Crossing this high pass (4610m) provides stunning views of the surrounding landscapes, including the Ganesh Himal, Langtang and Manaslu Himal ranges. The challenging ascent to this high-altitude pass is incredibly rewarding, offering a true sense of accomplishment for trekkers. As you stand atop Lauribina La, prepare for panoramic views that stretch as far as your eye can see, making it a prime spot for Himalayan photography, this pivotal point in the Langtang Gosaikunda tricks circuit connects the Langtang valley to the sacred lakes, revealing the raw, untamed beauty of the Nepalese Himalayas. It’s a truly unforgettable moment on your trekking adventure.
Sacred Gosaikunda Lake of Langtang Gosaikunda trek
Spiritual significance:
Gosaikunda is a holy Alpine freshwater lake at an altitude of approximately 4318 metres (14,370 feet) revered by both Hindus and Buddhists. It’s believed to be the abode of Lord Shiva and Parvati, and Hindus believe Lord Shiva created the lake by thrusting his trident into the mountain to quench his thirst. This makes it a paramount pilgrimage site in Nepal especially drawing thousands during the annual Janai Purnima festival. Taking a holy dip in its icy waters is believed to cleanse the sins and bring salvation, making the Langtang Gosaikunda trek a profound spiritual journey. The serene atmosphere surrounding the lake offers a tranquil retreat for meditation and reflection, truly embodying the sacred spirit of the Himalayas.
Pilgrimage site:
Thousands of pilgrims visit, especially during the full moon of August, (Janai Purnima) And other religious festivals believing a holy deep in the icy water cleanses sins. This makes the Gosaikunda a vibrant spiritual trekking destination and the cornerstone of Hindu pilgrimages in Nepal. The atmosphere during these festivals is truly unique, filled with chants, prayers and devoted seeking blessings, offering a profound cultural and religious experience. For many, the journey to Gosaikunda is not just a trek, but a sacred quest connecting them deeply with ancient traditions and beliefs. Witnessing these rituals adds an incredible layer of meaning to the Langtang Gosaikunda Trek itinerary showcasing the deep spiritual significance of the Himalayas.
A cluster of lakes:
Gosaikunda is not just one lake; It is a cluster of several interconnected lakes, including Saraswati Kunda, Bhairab Kunda, and Surya Kunda, each with its religious significance. The interconnected bodies of water are believed to be the dwelling places of various deities, deepening their spiritual aura of reason. This sacred lake complex offers a unique opportunity to reflect the stunning natural beauty. The tranquil waters, particularly at sunrise, create a mesmerising spectacle that captivates every visitor witnessing this subtle colour variation, light across these individual lakes adds another layer of magic to the Gosaikunda experience.
Mesmerizing beauty:
The turquoise blue waters of the lake, surrounded by snow-capped peaks, and rugged mountain landscapes create a stunning and serene atmosphere. The breathtaking scenery offers countless opportunities for nature photography and moments of peaceful contemplation. The reflection of majestic mountains on the pristine lake surface forms a captivating natural masterpiece, making it an unforgettable highlight of any Himalayan trek.
Cultural immersion of Langtang Gosaikunda trek
Tamang and Sherpa villages:
The trek takes you through the traditional villages, primarily inhabited by the Tamang people known for their unique culture and warm hospitality. You will also encounter Sherpa communities. These settlements are primarily inhabited by Tamang people renowned for their distinct Tamang culture and incredibly warm hospitality. Engaging with locals provides genuine insight into their traditional Himalayan lifestyle characterised by unique customs, intricate architecture and a strong sense of community. Experiencing the daily life in these authentic Nepalese villages. Ads are deeply personal and enriching dimension to your trekking adventure in Nepal.
Buddhist monasteries and traditions:
The reason is its strong Buddhist culture with the ancient Buddhist monasteries like Kyanjin Gompa and Sing Gompa, The landscape itself is adorned with vibrant, colourful prayer flags Fluttering in the mountain breeze and intricately carved Mani walls, inscribed with sacred mantras, dotting the trails. These elements collectively, create a profound sense of peace and spirituality, offering deep insights into the local Himalayan Buddhist traditions, and adding a serene reflective dimension to your Langtang Valley trek.
Local interactions:
You will have the opportunity to interact with friendly locals, learn about their unique customs and traditions, and get insight into their traditional lifestyle, architecture, and customs. Understanding the nuanced beauty of their traditional lifestyle. Observing their distinct Himalayan architecture and learning about their daily routine provides A genuine glimpse into the fabric of life in these remote mountain communities. These personal connections transform your trek into a truly immersive authentic cultural experience in Nepal.
Yak Cheese Factory:
Visit the local yak cheese factory in the Kyanjin Gompa where you can see the production process and taste fresh yak cheese and curd. This unique Langtang culinary experience allows you to see how the regional speciality is made, From milking the yaks to the final product. Don’t miss the chance to taste fresh yak cheese and curd a truly authentic flavour of the Himalayas and the perfect souvenir to bring home from your Nepal adventure.
Langtang National Park of Langtang Gosaikunda trek
Biodiversity of Langtang Gosaikunda trek
The trek traverses Langtang National Park, Nepal’s first National Park, which is home to a wide range of flora and fauna. This protected area boasts incredible biodiversity, showcasing a remarkable array of plant life from vibrant rhododendron forests that burst into colour in spring to towering oak and pine trees and a Sanctuary for Rare and Endangered Himalayan wildlife, Including the elusive red panda, Majestic Himalayan tahr, Musk deer, and Himalayan black bear. Bird watchers will be delighted by the over 250 species of birds, making it a fantastic destination for wildlife spotting in Nepal. The diverse Ecosystem within the park spanning from subtropical to Alpine zones, contributes to its rich ecological tapestry making every step of the trip or journey through a living natural museum.
Wildlife sightings of Langtang Gosaikunda trek
As you trek through the pristine wilderness of Langtang National Park, keep a keen eye out for the incredible wildlife sightseeing. The park is a vital habitat for several rare Himalayan species, offering a chance to spot the elusive red panda, a true gem of the Himalayas. You might also encounter the agile Himalayan tahr, the secretive musk deer, or even the powerful Himalayan black bear. Beyond mammals, the park is a paradise for bird-watching in Nepal, home to a diverse array of various bird species, including the national bird, the Himalayan Monal. Each sighting offers a thrilling moment, adding an exciting dimension to your Langtang wildlife adventure.
Lush landscapes of Langtang Gosaikunda trek
You will trek through diverse landscapes including dense forests of oak, rhododendron and hemlock, Alpine pastures, valleys and glacial moraines. During spring seasons (March to May), the rhododendron forests are in full bloom, adding a vibrant colour to the trails.
Diverse trekking experience during the Langtang Gosaikunda trek
Varied Terrain:
The Langtang Gosaikunda trek Truly encompasses a wide variety of terrain, offering a dynamic and engaging experience for every trekker. Your journey will lead you from the charming and picturesque villages through dense and verdant Himalayan forests rich in biodiversity. You will encounter starting stream waterfalls cascading down the mountainsides, providing refreshing stops as you ascend. The landscapes transform into vast and beautiful Alpine pastures before finally revealing the awe-inspiring grandeur of ancient glaciers. This ever-changing landscape ensures that every day on the Langtang Gosaikunda trial, brings new visual delights, and a unique trekking challenge, making it a diverse and memorable Nepal trekking adventure.
Moderate difficulty:
The Langtang Gosaikunda trek is widely regarded as a moderately challenging trek, striking a perfect balance between adventure and accessibility. While it certainly requires a good fitness level and descent stamina, it is designed to be manageable for trekkers with some prior experience in multi-day hikes. This makes it an ideal choice for those seeking a rewarding Himalayan trekking experience in multi-day hikes. This makes an ideal choice for those seeking a rewarding Himalayan trekking experience without the extreme demands of highly technical climbs. The well-defined trails and gradual ascents, combined with acclimatization days, help ensure a safer and more enjoyable journey for trekkers prepared for its moderate physical demands.
Unique alternative:
Unique alternative: The Langtang Gosaikunda trek stands as a truly unique alternative To the more frequently travelled and often crowded treks like Everest Base Camp, and Annapurna Base Camp. Opting for this less frequented path provides A significantly more peaceful and serene experience, allowing you to fully immerse yourself in the natural beauty and spiritual tranquillity of the Himalayas without the constant bustling of large crowds. It’s an excellent choice for those seeking an off-the-beaten-path trek in Nepal that offers solitude, authentic cultural encounters, and equally spectacular scenery, making it the perfect Nepal’s hidden gem trek for discerning adventurers.
Gosaikunda Lake
Sacred Gosaikunda Lake: A spiritual centrepiece of this Nepal trekking itinerary, the sacred Gosaikunda Lake is a holy alpine freshwater lake nestled at approximately 4,380 meters (14,370 feet). Revered by both Hindus and Buddhists, this sacred lake in Nepal is believed to be the abode of Lord Shiva. The Gosaikunda pilgrimage attracts thousands, especially during the Janai Purnima festival, where a dip in its icy waters is believed to cleanse sins. Explore the cluster of interconnected lakes including Saraswati Kunda, Bhairab Kunda, and Surya Kunda, each holding profound religious significance. The Gosaikunda Lake trek offers a serene and spiritual journey in the Himalayas, surrounded by mesmerizing turquoise waters and snow-capped peaks.
Langtang Gosaikunda trek- 11-day outline itinerary
Itinerary
DAY 1
Drive from Kathmandu to Syabrubesi
Your adventure begins with an early morning drive from Kathmandu, departing by shared cheaper local bus. The scenic journey unfolds as it leads to Kathmandu Valley traversing winding mountain roads. You will pass through charming rural villages and towns, observing the daily life of the Nepalese community with glimpses of terraced farmlands and the meandering Trishuli River.
The drive can be dusty and bumpy in sections, but it offers true immersion into the country’s diverse topography. Upon arrival in Syabrubesi, a bustling gateway town, you’ll check into your teahouse and have time to relax.
vibrant Buddhist flag fluttering in the wind
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- Destination
- Syabrubesi
DAY 2
Trek from Syabrubesi to Lama hotel
The first day of trekking begins. You’ll start by crossing a suspension bridge over the Bhotekoshi River and then follow the Langtang Khola (river) upstream. The trail gradually ascends through dense, verdant rhododendron oak forests, providing a refreshing start to the trek.
You’ll pass through small settlements like Bamboo and Rimche, often encountering local porters and fellow trekkers. Watch for diverse wildlife, including various bird species and possibly langur monkeys. The sound of the gushing river will accompany you throughout the trek.
A line of mules laden with essentials for trek
across green trail
A trekker ascending stone steps
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- Destination
- Lama hotel
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- Altitude
- 3,865m/ 12,675 ft
DAY 3
Trek from Lama Hotel to Langtang village
Continue rushing through the forest, which gradually things out as a generality too, revealing more open views of the valley. You will pass Ghodatabela, a military post and clearing with few lodges offering a good spot for break initial views of Langtang Lirung.
The trail then takes you through Thangshyap and Chyamki, Charming settlements where you might see acts grazing as you approach a long-time village, the landscape transforming into the high-alpine pasture. Langtang village itself is one of the largest Tamang settlements in the region, known for its traditional houses and friendly locals.
A rustic wooden sign welcomes weary trekkers to ‘Travellers Guest House Langtang”
A quiet dirt trail winds through a dense forest of towering pine trees under a serene atmosphere
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- Destination
- Langtang village
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- Altitude
- (3,430m/1,253ft)
DAY 4
Trek from Langtang Village to Kyanjin Gompa
This is relatively a shorter but incredibly scenic day. The trip continues its gradual climb through widespread yak pastures, dotted with his stone walls and prayer flags, fluttering in the wind Will crosses the small streams and passes by numerous Mani walls (prayer stones).
The surrounding peaks become more dominant and imposing as you approach Kyanjin Gompa, which is the spiritual heart of the Langtang Valley, home to an ancient monastery and a popular yak cheese factory.
A trekker holding banner for Info Nepal travel & Treks
A large welcome sign marking the entrance to Langtang villages at an elevation of 3455 meters
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- Destination
- Kyanjin Gompa
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- Altitude
- (3,870m/12,697ft)
DAY 5
Acclimatization Day at Kyanjin Gompa
Today is a crucial day for specified high altitudes, but also an incredible opportunity for exploration. You will have several options as hiking to Kynajin Ri, A challenging but rewarding climb that takes around 3 to 4 hours round trip and approximately 5 kilometres to a viewpoint offering spectacular 360° panoramic views of the entire Langtang range, Including Langtang Lirung, Langshisha Ri, Yala peak, and even glimpses of the Ganesh Himal.
Hiking to Tsergo Ri is a more strenuous ascent that takes around 6-8 hours for the ultimate panoramic views. This demands good fitness but offers an unparalleled perspective of the surrounding peaks and glaciers and visit Langshsiha Kharka (4,080m/13,386 ft). Are relatively flatter walk further up the value of wearing a closer view of Langshisha glaciers surrounding peaks, a great option for preferring less steep climbs.
You can also visit the Yak cheese factory to see the local manufacturing process of the Yak cheese and even sample some fresh produce.
Two trekkers holding banners of info Nepal treks
Traditional guest houses with blue roofs against the majestic backdrop of snow-capped Himalayas.
A beautifully adorned white Buddhist stupa like Kyanjin Gompa stands Reuters’ ornate golden Spire and colorful entryway against dramatic cloudy sky.
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- Destination
- optional (Kyanjin Ri)
DAY 6
Trek from Kyanjin Gompa to Lama hotel/ Changtang
Today marks the beginning of your descent out of the Langtang Valley. You will retrace your steps down the valley, injuring the familiar scenery from a new perspective. The long downhill walk passes through the Langtang village, Ghodatabela and back into lush forest. While the journey is primarily downhill, it is still a significant distance and care should be taken on the uneven terrain. Depending on your pace and the availability of lodges, you might stop at Lama Hotel or continue a bit further to Changtang.
Wooden signpost and Kyanji, Nepal, indicating trekking routes and distance to Kyanjin Ri Tsergo Ri and Syabru
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- Altitude
- (2,470m/8,104 ft)
DAY 7
Trek from Lama Hotel/ Changtang to Thulo Syabru village
A trekker standing at the start of the bridge before crossing the suspension bridge during langtang Gosaikunda trek
From Lama Hotel instead of heading directly back to Syabrubesi, you’ll take a different route veering towards Thulosyabru. The trail descends further passing through more traditional Tamang villages and terraced fields. Cultural experiences and interaction with locals in more settled communities.
The highlights of the trek include a new trekking route, and the cultural vibrancy of Tamang communities in addition to the stunning panoramic views of the mountain peaks of the surrounding, like Ganesh Himal and Langtang Lirung peaks Thulo Syabru is a large, Vibrant Village perched on the ridge. It is a significant to stop on the way to Gosaikunda.
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- Destination
- Thulo Syabru village
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- Altitude
- (2,210m/7,250ft)
DAY 8
Trek from Thulo Syabru to Sing Gompa
Today involves a steady and significant climb. From Thulo Syabru, the trail ascends steeply through dense rhododendrons and pine forests. As you climb, you’ll gain altitude quickly, and the views back towards the Langtang range become increasingly impressive. You might pass through a few small clearings with teahouses along the way. Sing Gompa (also known as Chandanbari) is a peaceful Buddhist monastery settlement, famous for its yak cheese factory and serene atmosphere.
A trekker smiles on a mountain path as a village with blue roofed houses and prayer flag comes into view below.
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- Destination
- Sing Gompa
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- Altitude
- (3,330m/10,925 ft)
DAY 9
Trek from Sing Gompa to Gosaikunda
A vibrant splash of yellow bright flowers on the trek’s trail
A serene blue lake stretches towards a distant mountain under a clear sky, with a rocky shore in the foreground
This is one of the most anticipated and sacred days of the trek. The trail climbs steadily, taking above the tree line into the rugged Alpine landscape. You will pass through Lauribinayak offering incredible views, before continuing your ascent towards the series of holy lakes.
The terrain becomes rocky and exposed. Gosaikunda Lake itself is a Spectacular high altitude glacier lake and revered by both Hindus and Buddhists. According to the Hindu mythology, it was created by Lord Shiva. There are several smaller lakes surrounding the main one.
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- Destination
- Gosaikunda
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- Altitude
- (4,380m/14,370ft)
DAY 10
Trek from Gosaikunda to Dhunche
Begin your long descent from the holy lakes. You’ll descend steeply from Gosaikunda, navigating the rocky terrain before gradually entering the rhododendron and pine headquarters of the Rasuwa district. The descent is long but offers a change of scenery as you leave the high mountains behind the return to more populated areas.
Don’t forget to take breaks and enjoy the panoramic views of the surrounding mountains, valleys, and thick forests. Each of the surrounding mountains, valleys, and thick forests. Each step down the trail offers new vistas and a sense of serenity that only nature can provide.
If you’re an avid photographer or simply someone who appreciates the beauty of the outdoors, the varied landscapes along the trek are sure to captivate you. As you reach lower altitudes, the climate will gradually become milder, further enhancing your hiking experience.
The transition from the rugged high-altitude terrain of Gosaikunda to the serene beauty of Rasuwa’s lower hills makes this descent not only a physical journey but an emotional one as well. Immerse yourself in this enriching adventure, ensuring that your trek from Gosaikunda to Rasuwa remains a cherished memory for years to come.
A serene blue lake stretches towards a distant mountain under a clear sky, with a rocky shore in the foreground
Two trekkers on a snow-dusted mountain peak holding a banner for Info Nepal treks and Tours
prayer flags flutter over a snowy-mountains trail, leading towards the magnificent Himalayan peaks
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- Destination
- Dhunche
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- Altitude
- (2,030m/6,660ft)
DAY 11
Drive from Dhunche to Kathmandu
After a final breakfast in Dhunche, you will board a shared jeep or local bus for the return trip to Kathmandu. The drive will retrace some of the paths you took on Day 1, offering one last opportunity to admire the rural Nepalese landscape. Upon arrival in Kathmandu, you’ll be transferred to your hotel. Thai marks the end of your incredible Langtang Valley and Gosaikunda Lake trekking adventure.
A solitary cluster of bright yellow blossoms adds a pop color to the forest floor
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- Destination
- Kathmandu
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- Altitude
- (1,400m/4,593 ft)
Route Map
This detailed map illustrates the Renowned Langtang and Gosaikunda Trek, Commencing with a roadway journey from Kathmandu (1,320 m) to Syabrubesi (1,460m). The trek ascends through various settlements, including Lama Hotel (2470m), Langtang (3430m), and Kyanjin Gompa (3750m), Leading towards the sacred Gosaikunda Lake (4380m). The map also highlights an optional ascent to the viewpoint near Gosaikunda (4600m).
The map demarcates the trekking trails, local Hamlets, majestic mountains such as Langtang Lirung (7227m), and Ganesh Himal (7422m), and serene lakes like Gosaikunda (4380m), Prominent trekking peaks and the suggested number of days for different sections of the journey. An accompanying altitude chart beneath, the map visually represents the elevation fluctuations across the proposed 14-day trek.
Includes/Excludes
What's included?
Transportation from Kathmandu to Syabrubesi, Dhunche and back to Kathmandu
Basic accommodation.
Basic Meals, 3 times a day (breakfast, lunch, dinner) during the trek.
Professional guide and porter.
National entry park permits.
First aid
Route Map
What’s excluded?
Personal expenses. (snacks, drinks, souvenirs, Wi-Fi, Hot shower)
Trekking Equipment
International airfare.
Travel insurance/Emergency evacuation
Tips for guides and porters.
Additional activities are not mentioned in the itinerary.
Early arrival/ departure expense
Any unforeseen/ political inconvenience
Useful Info
Best Time to do Langtang Gosaikunda Trek
It is obvious to choose a time for a holiday and when it comes to high-altitude trekking it is more than just booking the trip. Choosing time is also very important for trekkers and hikers. If you are at the wrong time in the wrong place then it might not be an amazing trip for you. So for Langtang Gosaikunda Trek best time to do this will be in high trekking season. There are two trekking seasons to do Langtang Gosaikunda Trek, Spring, and Autumn. Spring starts from March Till May whereas Autumn starts from October till December.
Langtang Gosaikunda Trek in Spring
Spring is a season of flowers. It is a very amazing feeling to trek in between the forest of flowers in Spring. Langtang Gosaikunda Trek in Spring takes you through the amazing rhododendron forest. The glooming rhododendron is found only in the time of spring. In spring the days become warmer and clearer with lower precipitation.
Langtang Gosaikunda Trek in Autumn
Autumn is the longest trekking season in Nepal. Autumn is an amazing season just after the Monsoon and before the winter. In Autumn there will be more moisture compared to other seasons in the Himalayas. The temperature is also very normal on warmer days. The weather in Autumn is crystal clear.
Langtang Gosaikunda Trekking Permits
Langtang Gosaikunda Trekking requires a National Entry Park Permit. The cost for a Langtang National Park permit is 30 USD including VAT. It is compulsory to take permits. Without Permits, you are not allowed to enter the Langtang National Park. So make sure you have the permit before you start your trip to Langtang.
Accommodation and Food During the Langtang Gosaikunda Trek
During the Langtang Gosaikunda trek, you will stay in Tea House Lodges daily. There are no star-category hotels in the mountains, so Tea House Lodges are the only option for staying the night during your Trip. Tea house lodges are fine lodges with shared bathrooms. During the evening, the dining area is heated by firewood or organic environment-friendly fuel made from dried cow manure. Food is the normal local type with some Western varieties too. You can try Dal-Bhat, a typical Nepali dish, very nutritious and delicious. If you want to try Western then pizza, burgers, sandwiches, and many more are also available.
Medical fitness and health requirements for the Langtang Gosaikunda Trek
Participants must be in good physical and psychological condition.
Mandatory medical check-up before the trek.
Disclosure of pre-existing medical conditions.
Trekkers are advised to do strength-building weight-bearing exercises to be in good condition during the trail.
Avoid any alcoholic and intoxicating substances during the trek.
And most importantly know when to stop.
A typical day at the destination during the Langtang Gosaikunda Trek
Upon receiving wake-up, you will be served the following breakfast and then followed by packing and preparing for a trip, and essential gear for the trek begins. After walking for some time post-breakfast at a scenic teahouse, you will continue to trek to the next destination. Following the completion of the day program, you will get back to the teahouse and unwind and relax afterwards. You will be served dinner at the teahouse and enjoy the time with locals and your companion guide and staff, have some cultural exchange, and then stay overnight at the teahouse.
How hard is the Langtang Gosaikunda Gosainkunda trek?
The trek is considered to be a moderately difficult, but not very challenging trek in Nepal. The nature of the trek is based on your itinerary and the duration of the trip.
If you are taking the trip based on a shorter itinerary, then it’ll be extremely challenging due to quick ascending and long daily trekking hours. A standard 6-8 day trip is a bit longer but comparatively manageable.
Key features:
Clear visibility: The month of Autumn offers some of the clearest skies and stunning panoramic views of the majestic Himalayas, including the Langtang range. The views are especially breathtaking with the snow-capped peaks shimmering in the sunlight.
Pleasant weather: The weather during autumn is especially ideal for trekking, as it offers comfortable temperatures for trekking. The air is crisp, making it ideal for a refreshing trekking experience amidst the vibrant colours of the foliage.
Little rainfall: By the end of September, the monsoon typically ends, reducing the likelihood of the rain. This leads to the drier trails, which are much easier to navigate. The reduced risk of landslides enhances the safety of trekkers as it provides a sense of relief on the trail.
Cultural experience: The season of Autumn despite being a transitional season marked by falling of leaves and decreasing daylights signifying the dormancy of winter while still holding the remnants of the summer’s vibrancy despite often referred to as a “season of emptiness” by few people is still full of vibrant festivals such as Dashain, Tihar and Chhat increasing the closeness among people.
Spring (March-May)
Another prime time for trekking to Gosaikunda, typically from March to May, when the landscapes are enchanted by the bursting colours and lives. The temperature begins to soar, making this season a fantastic time to explore the natural beauty of the region.
Key features:
Blooming flora: One of the most appealing aspects of trekking in spring is the blooming rhododendrons, one of the most vibrant and national flowers of Nepal alongside other wildflowers on the trail. These flowers create a beautiful tapestry of colours, transforming the landscapes into a vibrant wonderland.
Mild temperatures: Spring temperatures are generally mild, making comfortable trekking conditions. Daytime temperatures can range from 10°C to 20°C (50°F to 68°F) at the lower levels, encasing trekkers in a pleasant climate.
Wildlife sightings: Springs often bring increased wildlife activity as animals emerge from hibernation, birdwatchers, in general, will be delighted to witness the variety of species that inhabit the region.
Lesser crowd: despite being a popular season, the trekking routes are in general less crowded than in Autumn, which can lead to a closer experience with nature and the serene beauty of the Himalayas.
Stable weather: the weather is typically stable, just like Autumn, with a slight touch of rain along with the progression of the season. The stability provides trekkers with the energetic vibes to ascend higher elevations without worries of adverse weather.
In conclusion, both the autumn and spring offer an incredible experience on the trail of Gosaikunda. Based on your preference for culture and festivities, both of the seasons bring unique features that enhance the trip experience and leave long-lasting impressions and beautiful memories for you to look back down memory lane.
Langtang Gosaikunda Trek Package
Langtang Gosaikunda Trip offers unique offers, and the Trekking package we provide is more affordable. Normally, the Langtang Trek package ranges from 900 USD. So, choose what category of services you require, and we can provide you with similar prices.
Booking Langtang Gosaikunda Package from Info Nepal
With our years of expertise in organizing Nepal’s most difficult and high-altitude trekking, we are very confident in our job and our trip success rate is 99 per cent.
So you can book with us without any hesitation.
Altitude sickness during the Langtang Gosaikunda Trek
Altitude/ elevation sickness, also known as acute mountain sickness (AMS), occurs when you ascend to high altitudes too quickly and your body struggles due to a lack of adequate oxygen. It typically affects people after ascending beyond 2500 metres (8,200 ft) and can escalate if ignored. During the trek, it might strike out of the blue, anyone can be a victim of it as it is beyond 2,500m. Below are the Common signs and symptoms of altitude sickness to know about and measures to undertake to deal with it.
Common signs and symptoms of altitude sickness during the Langtang Gosaikunda Trek
Symptoms usually begin 6-24 hours after ascent and to help control the situation can range from mild to life-threatening. It’s crucial to recognise early signs to take the situation under control.
Mild Symptoms
- Headache (Most common)
- Nausea or Vomiting.
- Loss of appetite.
- Dizziness or Lightheadedness
- Fatigue or unusual tiredness
- Difficulty sleeping.
Moderate to severe symptoms:
- Persistent, worsening headache.
- Confusion or disorientation
- Shortness of breath, even at rest.
- Difficulty walking (ataxia)
- Tightness in the chest.
- Severe fatigue.
- Bluish lips or fingernails.
Serious Symptoms
- High-altitude cerebral edema.
- Swelling of the brain.
- Symptoms include Confusion, hallucinations, poor coordination, Drowsiness or even coma.
- Life-threatening and requires immediate descent.
- High altitude pulmonary edema.
- Fluid builds up in the lungs.
- Symptoms include breathlessness at rest, coughing (Possibly with pink froth), Tight chest, and blue lips.
- Fatal if untreated.
Preventive measures for altitude sickness during the Langtang Gosaikunda Trek
- Ascend gradually.
- Stay hydrated and avoid. Beverages like alcohol and caffeine, especially in the early days of the trek.
- Consume a high-calorie diet with carbohydrates. Avoid overeating and spicy food that could lead to stomach upset.
- Climb high, sleep low.
- Consider medication. Often recommended for the high elevation trekkers, Acetazolamide is often taken 1-2 days before reaching high altitudes.
- And most importantly, know when to stop or descend.
- And most importantly, report about even the slightest uneasiness to the guide or fellow companion.
Equipment list for Langtang Gosaikunda Trek
First aid for the Annapurna circuit trek
For altitude.
- Altitude sickness medicine/Diamox
- Ibuprofen or paracetamol
- Oximeters.
For cuts and wounds
- Antiseptic liquids. (Betadine/Savlon)
- Alcohol swabs or antiseptic wipes.
- Band-aids, gauze pads, adhesive tapes.
- Tweezers and small scissors.
For stomach issues.
- ORS (oral Rehydration salts)
- Anti Diarrheal. (e.g. Loperamide).
- Probiotics or activated charcoal tablets.
For a cold and a cough.
- Lozenges and a nasal spray.
- Cough syrup (Non-drowsy type)
- Lip balm, petroleum Jelly, cold cream.
Miscellaneous
- Blister plasters (e.g., Compeed)
- Elastic bandage for sprains.
- Pain-relieving balm or spray
- Eye drops.
- Thermometer.
- Surgical/ latex gloves.
Hands
- Mittens
- Hand-warmers
- Trekking poles
- Fist wraps
- Woollen gloves
Footwear
- Four pairs of woollen socks
- well-gripped waterproof boots
- Flip-flops
- Crampons
Toiletries
- Soap bars
- Shaving kits
- Nail kits
- Hand-sanitisers
- Toothbrush
- Mid-sized towel
- Sanitary napkins
- Shampoo sachets
Additional
- Notebooks
- Cameras
- Water bladders of min. 2-liter capacity
- Chargers, power banks & spare batteries
- First-aid kits
- Regular medicines
- Multi-purpose Swiss army knife
Other medical advice for the Langtang Gosaikunda Trek
- Hydrate constantly at altitude; dehydration is dangerous.
- Rest if the symptoms of AMS start.- Don’t push higher. If your body is warning, (Motivation isn’t always the solution to reach the destination, your life matters)
- Avoid alcohol or smoking- it worsens acclimatisation.
- Consult your doctor about high-altitude medication and possible side effects before the trek.
Note: If you are under regular medication then please bring an adequate amount of medication to avoid shortage as some medications might not be available in the trial.
Also, having enough quantity of Nepali money in smaller denominations for personal expenses despite the availability Atm at times might not function properly.
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FAQs
What is Langtang Gosaikunda trek?
The Langtang Gosaikunda trek is a popular Nepal trekking route that combines the stunning alpine landscapes of the Langtang Valley with the spiritual beauty of the high-altitude Gosaikunda Lakes, offering diverse scenery and cultural experiences.
How long is Langtang Gosaikunda trek?
Is Langtang Gosaikunda trek difficult?
Is there a chance to see wildlife?
What is the best time to do Langtang Gosaikunda trek?
What permits are required for the Langtang Gosaikunda trek?
Do I need a guide for the Langtang Gosaikunda trek?
Can I see the mountains from the trek?
What is special about the Langtang Gosaikunda trek?
Do I need a Porter for the Langtang Gosaikunda trek?
What kind of accommodation is available on the Langtang Gosaikunda trek?
What about food and water in the Langtang Gosaikunda Trek?
How much does the Langtang Gosaikunda Trek cost?
What are the altitude sickness symptoms?
Where is the highest point on the Langtang Gosaikunda trek?
What is the culture like in the Langtang region?
Is Wi-Fi available on the trek?
Can I charge my electronic devices on the trek?
What happens if there is a bad weather?
Is tipping mandatory or customary for guides and porters?
Where can I find a detailed Langtang Gosaikunda trekking map?
How much money should I budget for daily expenses?
What is the typical daily trekking distance?
How do I get from Kathmandu to Syabrubesi (trek Starting point )?
Are there any age restrictions for the Langtang Gosaikunda trek?
What currency should I use on the trek?
Can I do the Langtang Gosaikunda trek independently?
Do I need trekking poles for the Langtang Gosaikunda trek?
Is responsible trekking important during the Langtang Gosaikunda trek?
Can I extend or customise the 11-day 11-Langtang Gosaikunda trek itinerary?
Group Discount
- No. of PaxPrice per Pax
- 2-5USD 770
- 5-10USD 700
USD 880
Per Person
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Other Packages
- 12
- 4380m
- 9 Days
- 4380m